🟡⚫️FIT-SADERS/FFIT-GADWYR⚫️🟡

Join the crusade to take back control of your health and fitness again.

You can participate in this FREE exciting 12-week health and wellbeing programme starting very soon.

You will receive a plan, a blend of online and face-to-face support and accountability required to get you life changing results from our very own North Wales Crusaders Rugby League Club player and well-being coach, Rob Massam.

Simply join our Fit-Saders Facebook group for more info: https://www.facebook.com/groups/1105539876793455